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Instead, patients should focus on: Bland, easily digestible carbohydrates (crackers, toast, rice, oatmeal) Lean proteins in moderate portions (chicken, fish, eggs) Cooked vegetables rather than raw (lower fiber is often better tolerated) Clear broths and soups Ginger tea or ginger-containing foods, which have natural anti-nausea properties (though patients taking blood thinners should consult their healthcare provider before using ginger supplements due to potential interactions) Hydration strategies also play a crucial role